| SHIPMENT METHOD | PROCESSING TIME | ESTIMATED DELIVERY TIME | SHIPMENT COST |
|---|---|---|---|
| Domestic US | 1-3 business days | 2-5 business day | USA First Hoodie or Sweat: $8 Additional Hoodie or Sweat: $2 First Shirt: $5 Additional Shirts: $2 |
| International | 2-5 business days | 10-20 business day | International Hoodie or Sweat: $10 Shirt: $8 |
| SHIPMENT METHOD | PROCESSING TIME | ESTIMATED DELIVERY TIME | SHIPMENT COST |
|---|---|---|---|
| Domestic UK | 1-3 business days | 2-5 business day | UK First Hoodie or Sweat: $8 Additional Hoodie or Sweat: $2 First Shirt: $5 Additional Shirts: $2 |
| Europe | 1-3 business days | 10-20 business day | Europe First Hoodie or Sweat: $8 Additional Hoodie or Sweat: $2 First Shirt: $5 Additional Shirts: $2 |
In the Great pumpkin believer broom dog sunset halloween shirt Besides,I will do this midst of COVID-19, the world is in crisis, and for many, day-to-day life as we know it has come to a screeching halt. As these realities take hold, and social distancing becomes paramount, it’s only natural to feel anxious and at a loss for how to adjust to the new normal. But in these times, it’s important, if not essential, to prioritize self-care, especially with an inundation of excess stress. “One of the biggest stressors for many people is the lack of control of what’s going on around us and in our future,” explains Shelby Harris, PsyD. “We normally have the ability to control many aspects of our day to day lives and things are being pulled out from under us by a virus that we literally cannot see.” Harris emphasizes the importance of staying positive amidst all that’s uncertain, as well as maintaining a routine that keeps your mind and body healthy. From getting optimal sleep to practicing mindfulness, here are a few different ways you can practice self-care while staying at home.
Great pumpkin believer broom dog sunset halloween shirt, hoodie, tank top, sweater and long sleeve t-shirt
Stay On Schedule and Get Enough Quality Sleep “Keeping a routine bed/wake time is crucial during these times, especially when we lose our normal routine,” explains Harris, who is a behavioral sleep-medicine specialist and author of The Women’s Guide to Overcoming Insomnia: Get a Good Night’s Sleep Without Relying on Medication. We need to keep consistency where we can, to help our body clocks stay set.” Before bed, unplug and wind down without any screens in dim light, and set an alarm for the Great pumpkin believer broom dog sunset halloween shirt Besides,I will do this morning to ensure that you’re waking up at the same time each day of the week. While naps may be more readily available, try to avoid them if you begin having trouble with nighttime sleep. “Naps are great, but for many they can steal sleep from the night,” says Harris. If you’re having trouble sleeping, get up and do something quiet and relaxing instead of tossing and turning. “Laying in bed only serves to make you more anxious in bed and can worsen insomnia,” explains Harris. “By getting up and getting out of bed, you’re teaching your body that the bed is only for sleep and sex, not TV, news, worrying, or phone checking.” Stay Nourished and Well-Hydrated
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Helene DeFilippis (verified owner) –
Quick delivery and happy with the item.Thank you.
Vincent Olivier (verified owner) –
Great choice of shirt cuts and colours. Printing is good quality. Delivery is quick. Can’t fault it.
Eugene Coppney (verified owner) –
Easy to use, quick delivery, great quality, no nonsense. No issues whatsoever. Highly recommended and can’t wait to order my next one.
Bethany Howard (verified owner) –
Really amazing quality products.
Omega N Mack (verified owner) –
Really amazing quality products.
Beverly Ditommaso (verified owner) –
Excellent quality exactly what I wanted and fast prompt service thank you very much would highly recommend to friends and family
Sarah Green (verified owner) –
Really pleased with how my t shirts turned out.
Jean MacFarland (verified owner) –
Easy to use, quick delivery, great quality, no nonsense. No issues whatsoever. Highly recommended and can’t wait to order my next one.
George Shaffer (verified owner) –
Great quality product. Great service. I will be back.
Rachel Kennedy (verified owner) –
I Received my order yesterday and it was exactly what I ordered and it is amazing my husband.
Matevž Špegel (verified owner) –
Once again i have received a fantastic shirt in such a speedy time. very impressed. will use again
Vanessa Barcelona (verified owner) –
Excellent service and great product. Whole experience concluded within 5 days. Will definitely use again. Well done guys.
Lee Carey (verified owner) –
resolved the issue within 2hours of my first contact via email. I now have a new hoodie on the way which hopefully will be as I designed as also left a note..
Scott Johnson (verified owner) –
Definitely will be ordering again. This service and quality is 110%. Thank you.
Virginia (verified owner) –
Excellent service, fast delivery and quality good sized T shirts.